Weigh In record (no journal entry) for 14 December 2016
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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1392 kcal
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Fat: 51.89g | Prot: 69.22g | Carbs: 158.60g.
Breakfast: Jacquet Pain de Mie Nature, La Vache qui rit Fromage (17g), Bio Village Yaourt Nature Lait Entier, Thé sans Sucre. Lunch: Jacquet Pain de Mie Nature, Picard Ravioli Ricotta Epinard. Dinner: Saint Amour Gâteau au Fromage Blanc, Framboises, Picard Gratin de Courge Butternut, Céréales, Sauce au Fromage Frais aux Herbes, Carpaccio, Asperge, Tomates Cerises. Snacks/Other: Dolce Gusto Latte Macchiato, Nescafé Cappucino Noisette, Nescafé Cappucino Noisette. more...
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Losing 2.1 kg a Week
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Lea15092010's Weight History
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