Weigh In record (no journal entry) for 14 December 2016
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63.0 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 14 December 2016:
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793 kcal
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Fat: 55.00g | Prot: 44.92g | Carbs: 100.90g.
Breakfast: Orville Redenbacher's Movie Theater Butter Popcorn, Strawberries, Kroger Fat Free Sour Cream, Trader Joe's Brown Cage Free Eggs (Large), Hy-Vee Colby Jack Cheese, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Coffee, ShopRite Skim Milk. Lunch: Orville Redenbacher's Movie Theater Butter Popcorn, Potato Patty, Spartan Sliced Colby Jack Cheese, Aunt Millie's 35 Calorie Honey Wheat Bread, ShopRite Skim Milk, Coffee. more...
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Losing 2.5 kg a Week
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