Weigh In record (no journal entry) for 14 December 2016
|
110.7 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 14 December 2016:
|
515 kcal
|
Fat: 28.00g | Prot: 24.00g | Carbs: 45.00g.
Breakfast: Papa John's 14" Thin Crust Pizza - Tuscan Six Cheese, One A Day Men's Vitacraves Gummies. more...
|
Gaining 0.7 kg a Week
|
|
steveelem's Weight History
|