dim68100's Journal, 14 Dec 16

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Weigh In record (no journal entry) for 14 December 2016

76 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2016:

554 kcal

Fat: 12.73g | Prot: 53.05g | Carbs: 56.71g. Lunch: Pomme, Auchan Courgettes en Rondelles, Eco + Saumon Rose, Moulin Des Moines Riz 3 Saveurs. Dinner: Proteine Vegan, Delisse Spécialité au Soja Nature. more...

3806 kcal

Exercise: Running - 11/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 9.8 kg a Week

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dim68100's Journal, 14 Dec 16

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