Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
iiiiiiiiiiiiiiiiiiii
Journal
15 Dec 16
iiiiiiiiiiiiiiiiiiii's Journal, 15 Dec 16
iiiiiiiiiiiiiiiiiiii's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 December 2016
104.5 kg
Lost so far:
18.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 December 2016:
741 kcal
Fat: 49.57g | Prot: 35.19g | Carbs: 38.93g.
Breakfast:
Omlet Yumurta veya Peynirli Karışık Yumurta.
Dinner:
Nohut Yemeği, Ekşili Köfte.
more...
3131 kcal
Exercise:
Elliptical - 20 minutes, Cooking - 2 hours, Cleaning - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
iiiiiiiiiiiiiiiiiiii's Weight History
View Complete History