Weigh In record (no journal entry) for 15 December 2016
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70.4 kg
Lost so far: 1.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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1631 kcal
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Fat: 61.66g | Prot: 126.71g | Carbs: 152.89g.
Breakfast: Gold Achocolatado em Pó Diet, Nestlé Leite Ninho, Abacate, Tomates, Carne do Peito de Frango (Assado, Cozido), Pêssegos, Mangas, Santa Helena Pasta Integral de Amendoim, Batata-Doce (sem Casca, Cozido, Fervido), Cacau em Pó (Não Adocicado), Clara de Ovo, Ovo (Inteiro). Lunch: Panettone. more...
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Losing 0.2 kg a Week
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graziiiii's Weight History
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