wandawheeler's Journal, 10 Feb 10

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wooooooohooooooooooo!!!!!!!!!!!!!!!!

72.9 kg Lost so far: 0 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2010:

790 kcal

Fat: 22.00g | Prot: 47.00g | Carbs: 108.00g. Breakfast: quaker instant grits red eye gravy and country ham. Lunch: smart ones salsbary steak and mac and cheese. Dinner: jimmy dean delights turkey saugage bowl. Snacks/Other: weight watchers peanut butter cookie, weight watchers chocolate chip cookie. more...

1953 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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wandawheeler's Journal, 10 Feb 10

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wandawheeler's Weight History