Weigh In record (no journal entry) for 16 December 2016
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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1499 kcal
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Fat: 22.45g | Prot: 164.72g | Carbs: 169.18g.
Breakfast: Pêche Océan Filets de Maquereaux Aromates et Muscadet, Eco + Morceaux de Thon Listao, Bjorg Pain Complet 3 Céréales Bio, Kiwi, Alpro Coconut Almond, Framboises, Jus de Citron, Blanc d'Oeuf Cuit. Lunch: Clémentines, Framboises, Bjorg Pain Complet 3 Céréales Bio, Gayelord Hauser Shirataki de Konjac, Eco + Colin d'alaska, Carottes. Dinner: Poivrons Verts, Champignons, Champignons, Proteine Vegan, Delisse Spécialité au Soja Nature, Jaune d'Oeuf, Blanc d'Oeuf Cuit, Potiron. Snacks/Other: Clémentines, Framboises, Bjorg Pain Complet 3 Céréales Bio, Framboises. more...
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Losing 7.7 kg a Week
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dim68100's Weight History
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