Weigh In record (no journal entry) for 16 December 2016
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60.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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3033 kcal
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Fat: 85.66g | Prot: 84.01g | Carbs: 438.04g.
Breakfast: Banane, Bonne Maman Compote de Rhubarbe, Harry's Brioche, Delisse Fromage Blanc 0%, Jordans Muesli Fruits et Noix. Lunch: Brin de Jour Barre de Céréales Pomme Verte, McDonald's Sprite (Moyen), McDonald's Frites (Grande), McDonald's Big Mac. Dinner: Tiramisu, Thiriet Mini Donuts, Sauce de Soja, Carrefour Wraps, Soho Liqueur de Litchi, Maki Concombre, Eat Sushi Maki Saumon Avocat, Sushi Shop Sushi Thon, Sushi Saumon. more...
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1622 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Clairehsml's Weight History
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