Weigh In record (no journal entry) for 16 December 2016
|
67.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2016:
|
1151 kcal
|
Fat: 25.04g | Prot: 58.63g | Carbs: 167.22g.
Breakfast: La Vache qui rit Portion, Bio Village Yaourt Nature Lait Entier, Thé sans Sucre, Jacquet Pain de Mie Nature. Lunch: Paul Sandwich Charlemagne Poulet, Picard Panini 3 Fromages, Tomate, Basilic. Snacks/Other: Nescafé Cappucino Noisette. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|