Weigh In record (no journal entry) for 16 December 2016
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80.8 kg
Lost so far: 5.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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270 kcal
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Fat: 10.00g | Prot: 5.00g | Carbs: 39.00g.
Snacks/Other: Bauducco Panettone. more...
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Losing 1.4 kg a Week
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