Weigh In record (no journal entry) for 17 December 2016
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93.4 kg
Lost so far: 49.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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521 kcal
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Fat: 19.88g | Prot: 44.19g | Carbs: 36.89g.
Breakfast: Schinken (Extra mager), Becel Vital, Kaffee mit Milch, Real Corned Turkey, Harry Vital + Fit Brot (56g). Lunch: Pizza Selbstgemacht. Dinner: Kasseler. more...
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Losing 1.4 kg a Week
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gabyhexe's Weight History
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