Weigh In record (no journal entry) for 17 December 2016
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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1343 kcal
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Fat: 50.08g | Prot: 39.19g | Carbs: 180.08g.
Breakfast: Thé sans Sucre, Jacquet Pain de Mie Nature, La Vache qui rit Fromage (17g), LU La Paille d'or aux Framboises, Andros Pocket Pomme Nature. Lunch: Casino Cappucino, Claude Léger Mini Pizza 3 Fromages, La Vache qui rit Fromage (17g), LU Petit Écolier Chocolat au Lait, Andros Compote Pomme Allégée, Pâtes (Cuites), Picard Gratin de Courge Butternut, Céréales, Sauce au Fromage Frais aux Herbes. Dinner: Fleury Michon Surimi, Jacquet Pain de Mie Nature. more...
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2135 kcal
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Exercise:
Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Lea15092010's Weight History
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