Weigh In record (no journal entry) for 17 December 2016
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63.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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146 kcal
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Fat: 9.34g | Prot: 2.64g | Carbs: 12.75g.
Breakfast: Padaria Pão Francês, Zero-Cal Sucralose, Café, Aviação Manteiga com Sal. more...
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Losing 0.2 kg a Week
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amarsilverio's Weight History
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