|
I was surprised that I lost weight. Most days this past week I had 2 eggs for one of my meals. That may have helped. I still need to drink more water and eat more vegetables. Next week I will be at a relative's house so it will be harder with my food choices and my stress level.
|
67.9 kg
Lost so far: 0.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
Losing 0.5 kg a Week
|