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sarah-lynn
Journal
10 Feb 10
sarah-lynn's Journal, 10 Feb 10
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Weigh In record (no journal entry) for 10 February 2010
74.8 kg
Lost so far:
3.9 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2010:
1186 kcal
Fat: 45.77g | Prot: 52.86g | Carbs: 143.84g.
Lunch:
Spaghetti with Meat Sauce.
Dinner:
14" Cheese Pizza (Thin Crust).
Snacks/Other:
Grapes.
more...
1970 kcal
Exercise:
Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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sarah-lynn's Weight History
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