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어제 교촌레드윙, 돼지불고기, 해물파전 여파 ㅠ
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63.6 kg
Lost so far: 4.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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956 kcal
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Fat: 60.85g | Prot: 73.09g | Carbs: 25.97g.
Lunch: 양파장아찌, 밥, 뼈해장국. Dinner: 새송이버섯, 돼지고기 등갈비. more...
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Gaining 6.3 kg a Week
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