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come previsto...in una settimana,nulla di degno di nota :(
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 December 2016:
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1076 kcal
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Fat: 35.57g | Prot: 35.01g | Carbs: 130.91g.
Breakfast: Kellogg's Coco Pops Barchette, Lindt Lindor. Lunch: Olio d'oliva, Delizie del Contadino Salsiccia di Tacchino con Pollo e Suino, Scotti Riso Parboiled, Fegatini di Pollo, Taralli. Dinner: Pina Colada. more...
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Losing 0.1 kg a Week
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amoremio11's Weight History
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