Weigh In record (no journal entry) for 18 December 2016
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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677 kcal
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Fat: 9.21g | Prot: 25.77g | Carbs: 141.46g.
Breakfast: Mandarina. Lunch: Leche (sin Grasa con Adición de Vitamina a), Cilantro, Perejil, Chile Poblano, Curry en Polvo, Espinacas, Aguacate, Pan de Grano Mixto, Champiñones. Snacks/Other: Mandarina, Plátano, Mandarina, Melones Cantaloupe. more...
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1504 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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akashalilium's Weight History
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