Weigh In record (no journal entry) for 18 December 2016
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74.8 kg
Lost so far: 0.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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2260 kcal
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Fat: 95.36g | Prot: 76.75g | Carbs: 273.79g.
Breakfast: Gamesa Emperador Chocolate, Papas a la Francesa, Sushi Empanizado, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Mayonesa, Jamón de Pavo, Tostadas, Telera, Lala 100 Proteína Reducida en Grasa. more...
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Losing 0.0 kg a Week
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iam_jeanrico's Weight History
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