Weigh In record (no journal entry) for 22 May 2016
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79 kg
Lost so far: 17.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 71.44g | Prot: 71.82g | Carbs: 182.25g.
Breakfast: Kellogg's Special K Classic, Maurinus Alpenrahm Schokolade, Animation Joghurt Schokolade. Lunch: Edeka Mibell Gratinkäse Leicht, Aldi Kaisergemüse, Rote Paprika, Zucchini. Dinner: Gekochtes Ei, K-Classic Käseaufschnitt Light. Snacks/Other: Joghurteis, Äpfel, Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Süßkirschen. more...
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steady weight
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MiniMiauzi's Weight History
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