Weigh In record (no journal entry) for 29 May 2016
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79 kg
Lost so far: 17.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 71.63g | Prot: 71.43g | Carbs: 159.00g.
Breakfast: Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Maurinus Alpenrahm Schokolade, Animation Joghurt Schokolade. Lunch: Milbona Kräuterquark, Alnatura Veggie "Salami", Vollkornbrot. Dinner: Saladinettes Weichkäse-Oliven-Salat. Snacks/Other: Eiskugel, Gurke (mit Schale), Rote Paprika, Fettarmer (1-2% Fett) Hüttenkäse, Junge, Grüne Zwiebeln (Nur Kopfteile), Aldi Kräuterquark, Vollkornbrot, Äpfel, Erdbeeren. more...
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Losing 1.4 kg a Week
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MiniMiauzi's Weight History
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