Weigh In record (no journal entry) for 02 June 2016
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80.2 kg
Lost so far: 16.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 51.01g | Prot: 63.10g | Carbs: 145.35g.
Breakfast: Ja! Frischkäse mit Kräutern, REWE Reiswaffel, Penny Markt Cornflakes, Ritter Sport Alpenmilch. Lunch: Zucchini, Rote Paprika, Gekochtes Ei. Dinner: Saladinettes Weichkäse-Oliven-Salat. Snacks/Other: Äpfel, Aldi Kräuterquark, Radieschen, Vollkornbrot, Fettarmer (1-2% Fett) Hüttenkäse. more...
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Gaining 0.7 kg a Week
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MiniMiauzi's Weight History
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