Weigh In record (no journal entry) for 07 June 2016
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79.2 kg
Lost so far: 17.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 61.46g | Prot: 79.92g | Carbs: 200.57g.
Breakfast: Alnatura Vielfrucht, Nektarinen, Süßkirschen, REWE Schokokeks Vollmilch, Animation Joghurt Schokolade. Lunch: Cornetto Bottermelk Zitrone (85g), Radieschen, Vollkornbrot, Champignons, Junge Frühlingszwiebeln. Dinner: Alnatura Veggie "Salami", Gurke (mit Schale), Radieschen, Rote Paprika, Aldi Kräuterquark. Snacks/Other: Milbona Quark Magerstufe, Arla Skyr, K-Classic Camembert Light, Äpfel. more...
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Losing 3.5 kg a Week
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MiniMiauzi's Weight History
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