Weigh In record (no journal entry) for 11 June 2016
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79.3 kg
Lost so far: 17.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 56.72g | Prot: 71.18g | Carbs: 157.11g.
Breakfast: British Style Shortbread Fingers, Mister Choc Golden Puffs, Ja! Frischkäse mit Kräutern, Vollkornbrötchen, Animation Joghurt Schokolade, Banane. Lunch: Vollkornnudeln (Gekocht), Iglo Rahm-Spinat. Dinner: K-Classic Käseaufschnitt Light, Milbona Skyr Erdbeere. Snacks/Other: Laugenstange, Babybel Mini Babybel Light. more...
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steady weight
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MiniMiauzi's Weight History
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