Weigh In record (no journal entry) for 16 June 2016
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81.7 kg
Lost so far: 15 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 83.61g | Prot: 71.30g | Carbs: 291.20g.
Breakfast: Trockenfrüchte Mischung, Nestle Lion Mini, Bananen, Ja! Weiße Schokolade, Schokoladenkeks. Lunch: Ketchup, Aldi Veggie Schnitzel, REWE Bäcker Brötchen. Dinner: Aldi Kaisergemüse, Aldi Kap Seehecht Filets Olivenöl Rosmarin, Aldi Kräuterquark. Snacks/Other: Ener Bio Vegane Fruchtgummi Früchte, Avocado, Honigmelonen, Ja! Frischkäse mit Kräutern, Daim Daim, Alnatura Dinkel Kräcker Sesam. more...
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Gaining 4.9 kg a Week
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MiniMiauzi's Weight History
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