Weigh In record (no journal entry) for 24 June 2016
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84.2 kg
Lost so far: 12.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 61.84g | Prot: 53.84g | Carbs: 167.11g.
Breakfast: Ja! Frischkäse mit Kräutern, Gut & Günstig Alpenrahm-Trauben-Nuss, Laugenstange, Banane, Kinder Bueno, Animation Joghurt Schokolade. Lunch: Knoblauchbrot, Bofrost Griechischer Bauernsalat. Dinner: Tomaten, Magerquark. Snacks/Other: Ja! Frischkäse mit Kräutern, Goldähren Eiweißbrot (35g), Äpfel. more...
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Gaining 7 kg a Week
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MiniMiauzi's Weight History
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