Weigh In record (no journal entry) for 27 June 2016
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81.8 kg
Lost so far: 14.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 50.04g | Prot: 91.06g | Carbs: 185.55g.
Breakfast: Danone Obstgarten der Leichte, Animation Joghurt Schokolade, Banane, Ja! Frischkäse mit Kräutern, Laugenstange. Lunch: Himbeeren, Haferflocken, Magerquark, REWE Bäcker Brötchen. Dinner: Ei, Gemischter Salat mit Dressing. Snacks/Other: Alnatura Veggie "Salami", Süßkirschen, Plattpfirsich, Kiwi. more...
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Losing 3.5 kg a Week
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MiniMiauzi's Weight History
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