Weigh In record (no journal entry) for 28 June 2016
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81.8 kg
Lost so far: 14.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 46.62g | Prot: 59.18g | Carbs: 174.91g.
Breakfast: Danone Obstgarten der Leichte, Ja! Frischkäse mit Kräutern, Laugenstange, Animation Joghurt Schokolade. Lunch: REWE Bäcker Brötchen, Feinkost Dittmann Antipasti-Mix, Gemischter Salat mit Dressing. Dinner: Aldi Kap Seehecht Filets Olivenöl Rosmarin, Gemischter Salat mit Dressing. Snacks/Other: Mövenpick Frozen Yoghurt Red Fruit Cookie, Banane, Äpfel. more...
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steady weight
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MiniMiauzi's Weight History
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