Weigh In record (no journal entry) for 03 July 2016
|
82.9 kg
Lost so far: 13.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1519 kcal
|
Fat: 55.36g | Prot: 66.42g | Carbs: 192.53g.
Breakfast: Animation Joghurt Schokolade, Obstkuchen, Laugenstange, Ja! Frischkäse mit Kräutern. Lunch: Weizenbrötchen, Nudelsalat, Tomaten, Rote Paprika, Ja! Geschälte Tomaten, Uncle Ben's Express Mexikanisch. Dinner: Aldi Kap Seehecht Filets Olivenöl Rosmarin, Gemischter Salat mit Dressing. Snacks/Other: Babybel Mini Babybel Light, Plattpfirsich, Äpfel. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|