Weigh In record (no journal entry) for 23 July 2016
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83 kg
Lost so far: 13.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 84.72g | Prot: 60.71g | Carbs: 158.51g.
Breakfast: Müller Joghurt mit der Buttermilch Vanille, Ja! Frischkäse mit Kräutern, Laugenstange, Animation Joghurt Schokolade. Lunch: Vegetarische Spinat-Quiche. Dinner: Milbona Skyr Vanille, Tomaten, Gurke (mit Schale), Rügenwalder Mühle Vegetarischer Schinken Spicker. Snacks/Other: Sahnekuchen, REWE Frei von Hörnchen, K-Classic Camembert Light. more...
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Losing 3.5 kg a Week
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MiniMiauzi's Weight History
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