Weigh In record (no journal entry) for 28 July 2016
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84 kg
Lost so far: 12.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 88.49g | Prot: 49.14g | Carbs: 174.08g.
Breakfast: Griesson Schokokeks Vollmilch, Ja! Frischkäse mit Kräutern, Laugenstange, Animation Joghurt Schokolade, Château Pur Zarte Herbe Crunch. Lunch: Nudeln (Gekocht), McDonald's Pommes Frites (Mittel). Dinner: Gemischter Salat mit Dressing, Gut & Günstig Frischkäse mit Kräutern, Gouda, Falafel, Kaufland Zwiebelbaguette, Nudelsalat. Snacks/Other: Falafel, K-Classic Camembert Light. more...
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Losing 7.7 kg a Week
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MiniMiauzi's Weight History
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