Weigh In record (no journal entry) for 30 July 2016
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83.9 kg
Lost so far: 12.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 66.86g | Prot: 79.66g | Carbs: 146.66g.
Breakfast: Ja! Frischkäse mit Kräutern, Laugenstange, Schokoladenkeks, Animation Joghurt Schokolade, Danone Obstgarten der Leichte. Lunch: M&M's Peanut, Ja! Mandarin-Orangen, Gut & Günstig Speise Quark 20% Fett, Pizza mit Gemüse. Dinner: Tomaten, Linessa Mozzarella Light, Gekochtes Ei. Snacks/Other: Weizenbrötchen. more...
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steady weight
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MiniMiauzi's Weight History
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