Weigh In record (no journal entry) for 10 August 2016
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84.2 kg
Lost so far: 12.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 92.54g | Prot: 39.87g | Carbs: 143.07g.
Breakfast: Ja! Frischkäse mit Kräutern, Laugenstange, Ritter Sport Trauben Nuss, Animation Joghurt Schokolade. Lunch: Amerikaner, Freihofer Gourmet Blätterteig-Minis Spinat & Käse. Dinner: Iglo Rahm-Spinat, Aldi Original Griechischer Feta, Wassermelone. Snacks/Other: Trader Joe's Californische Pistazien Geröstet ohne Salz. more...
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Losing 2.1 kg a Week
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MiniMiauzi's Weight History
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