Weigh In record (no journal entry) for 28 August 2016
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86.1 kg
Lost so far: 10.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 43.28g | Prot: 65.49g | Carbs: 184.54g.
Breakfast: Alpia Schokorosinen, Zentis Pflaumenmus, Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Snickers White. Lunch: Vitasia Erdnussöl, Rote Paprika, Zucchini, Reis (Gekocht). Dinner: Tomaten, Trawlic Wildlachsfilet. Snacks/Other: Zott Jogolé Zitrone, Weizenbrötchen, Géramont Géramont mit Joghurt. more...
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Losing 1.4 kg a Week
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MiniMiauzi's Weight History
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