Weigh In record (no journal entry) for 24 September 2016
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88.1 kg
Lost so far: 8.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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1676 kcal
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Fat: 76.41g | Prot: 78.98g | Carbs: 171.89g.
Breakfast: Gurke (mit Schale), Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Ritter Sport Schokowürfel Weiss, KitKat Mini. Lunch: Golssener Vegetarischer Fleischsalat, Roggen Knäckebrot, REWE Bäcker Brötchen, OceanSea Garnelen in Sauce Madras, Vollkornnudeln (Gekocht). Dinner: Edeka Schattenmorellen, Haferflocken, Gut & Günstig Speise Quark 20% Fett, Erdnüsse. Snacks/Other: Kamps Käsebrötchen Überbacken, Studentenfutter, K-Classic Camembert Light. more...
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Losing 4.2 kg a Week
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MiniMiauzi's Weight History
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