Weigh In record (no journal entry) for 09 October 2016
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89.8 kg
Lost so far: 6.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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1526 kcal
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Fat: 64.50g | Prot: 38.98g | Carbs: 198.38g.
Breakfast: Dr. Oetker Wintergrütze Apfel-Holunder-Cassis, Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Ritter Sport Pfefferminzschokolade, Alpia Schokorosinen. Lunch: Rote Paprika, Kirschtomaten, REWE Passierte Tomaten, Uncle Ben's Express Basmati-Reis. Dinner: Jooti Thaicurry. Snacks/Other: Pommes Frites, Dr. Oetker Cupcakes Schoko, K-Classic Camembert Light. more...
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Losing 4.9 kg a Week
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MiniMiauzi's Weight History
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