Weigh In record (no journal entry) for 16 October 2016
|
91.3 kg
Lost so far: 5.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2016:
|
1756 kcal
|
Fat: 74.14g | Prot: 82.77g | Carbs: 190.23g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Gurke (mit Schale), Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Alpia Schokorosinen, Lambertz Erdnussberge. Lunch: Penny Markt Fischfrikadelle, REWE Bäcker Brötchen, Gourmet Krabbensuppe. Dinner: K-Classic Käseaufschnitt Light, REWE Reiswaffel, Vegetarisches Würstchen, Rosenkohl. Snacks/Other: Küchenmeister Marzipankuchen, K-Classic Camembert Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|