Weigh In record (no journal entry) for 31 October 2016
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92.6 kg
Lost so far: 4.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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1719 kcal
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Fat: 77.31g | Prot: 87.31g | Carbs: 165.01g.
Breakfast: Gurke (mit Schale), Kinder Riegel (21g), KitKat Mini, Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen. Lunch: Marmelade, Käse, Rührei, Croissant, REWE Bäcker Brötchen. Dinner: Krabbe, K-Classic Käseaufschnitt Light, Gekochtes Ei. Snacks/Other: Chêne D'argent Weichkäse Light, Clementinen, Nordsee Heißer Backfisch. more...
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Gaining 4.2 kg a Week
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MiniMiauzi's Weight History
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