Weigh In record (no journal entry) for 04 November 2016
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92.6 kg
Lost so far: 4.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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1688 kcal
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Fat: 46.76g | Prot: 69.61g | Carbs: 244.02g.
Breakfast: Gurke (mit Schale), Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Müller Milchreis Diät Zimt, Real Quality Schaumküsse. Lunch: Wan Tan (mit Fleisch Gefülte, Gebratene Wan Tan), Misosuppe, Sushi mit Gemüse in Seetang Gerollt. Dinner: Berida Miesmuscheln in Tomaten-Sauce Pikant. Snacks/Other: K-Classic Camembert Light, Real Quality Schaumküsse, Clementinen. more...
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Gaining 1.1 kg a Week
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MiniMiauzi's Weight History
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