Weigh In record (no journal entry) for 05 November 2016
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93.3 kg
Lost so far: 3.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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1528 kcal
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Fat: 46.08g | Prot: 66.08g | Carbs: 207.16g.
Breakfast: KitKat Mini, Gurke (mit Schale), Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Müller Joghurt mit der Ecke Knusper Schoko Balls, Real Quality Schaumküsse. Lunch: Mydeli Spaghetti Bolognese mit Sojahack. Dinner: K-Classic Käseaufschnitt Light, Aldi Naturjoghurt, K-Classic Camembert Light. Snacks/Other: Topfenstrudel, Nippon Nippon, Clementinen. more...
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Gaining 4.9 kg a Week
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MiniMiauzi's Weight History
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