Weigh In record (no journal entry) for 07 November 2016
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93.7 kg
Lost so far: 3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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1533 kcal
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Fat: 56.93g | Prot: 68.81g | Carbs: 185.26g.
Breakfast: Zott Jogolé Vanille, Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Banane, Nippon Nippon. Lunch: Valess Schnitzel Fleischfrei, Tomaten, Vollkornnudeln (Gekocht). Dinner: Berida Miesmuscheln in Tomaten-Sauce Pikant. Snacks/Other: Sprengel Edelste Pralinen, Clementinen. more...
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Gaining 4.2 kg a Week
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MiniMiauzi's Weight History
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