Weigh In record (no journal entry) for 09 November 2016
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94.1 kg
Lost so far: 2.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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1768 kcal
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Fat: 75.70g | Prot: 58.21g | Carbs: 216.95g.
Breakfast: Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Freihofer Gourmet Frische Belgische Pralines, Müller Milchreis Diät Kirsche. Lunch: Vegetarische Lasagne. Dinner: Rügenwalder Mühle Vegetarischer Schinken Spicker, Gekochtes Ei, Golssener Vegetarischer Fleischsalat, REWE Reiswaffel. Snacks/Other: Kamps Käsebrötchen Überbacken, Kekse, Clementinen. more...
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steady weight
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MiniMiauzi's Weight History
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