Weigh In record (no journal entry) for 11 November 2016
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94.1 kg
Lost so far: 2.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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1774 kcal
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Fat: 75.72g | Prot: 63.76g | Carbs: 206.01g.
Breakfast: Milka Weisse Schokolade, Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Dr. Oetker Original Pudding Vanille, Milky Way Milky Way Minis. Lunch: Delikato Heringssalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Käse, Ergüllü Gefüllte Grüne Peperoni, Aldi Garnelen. Snacks/Other: Fischbrötchen, Milky Way Milky Way Minis. more...
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Gaining 2.8 kg a Week
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MiniMiauzi's Weight History
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