Weigh In record (no journal entry) for 13 November 2016
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94.2 kg
Lost so far: 2.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2016:
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1802 kcal
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Fat: 69.87g | Prot: 83.16g | Carbs: 206.86g.
Breakfast: Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Excelsior Dunkle Edelbitter Schokolade, Milky Way Milky Way Minis, Ursi Schokoladenpudding mit Sahnetopping. Lunch: Erasco Buchstabensuppe, Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Fischbrötchen. Dinner: Gekochtes Ei, Aldi Garnelen. Snacks/Other: Banane, K-Classic Käseaufschnitt Light, Clementinen. more...
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Gaining 0.4 kg a Week
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MiniMiauzi's Weight History
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