Weigh In record (no journal entry) for 15 November 2016
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93.7 kg
Lost so far: 3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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1762 kcal
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Fat: 83.59g | Prot: 84.30g | Carbs: 163.31g.
Breakfast: Gurke (mit Schale), Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Excelsior Dunkle Edelbitter Schokolade, Milka Vollmilchschokolade. Lunch: Tomaten, Linessa Mozzarella Light, Bäcker Bachmeier Bayrische Brezeln, Kühne Gemüsechips. Dinner: Berida Miesmuscheln in Tomaten-Sauce Pikant. Snacks/Other: K-Classic Käseaufschnitt Light, Excelsior Dunkle Edelbitter Schokolade, Kamps Käsebrötchen Überbacken, Clementinen. more...
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steady weight
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MiniMiauzi's Weight History
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