Weigh In record (no journal entry) for 05 December 2016
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95.8 kg
Lost so far: 0.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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1652 kcal
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Fat: 78.96g | Prot: 74.57g | Carbs: 156.95g.
Breakfast: Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Kinder Riegel (21g), Crownfield Multigrain Rings. Lunch: Antipasti, Aldi Kräuterbaguette. Dinner: Gekochtes Ei, K-Classic Käseaufschnitt Light. Snacks/Other: Milka Peanut Caramel, Kamps Käsebrötchen Überbacken. more...
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Gaining 2.1 kg a Week
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MiniMiauzi's Weight History
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