Weigh In record (no journal entry) for 06 December 2016
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95.8 kg
Lost so far: 0.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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1786 kcal
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Fat: 77.32g | Prot: 84.06g | Carbs: 181.96g.
Breakfast: Bäcker Bachmeier Bayrische Brezeln, Crownfield Multigrain Rings, Ja! Frischkäse mit Kräutern, Milka Peanut Caramel. Lunch: Müller Froop Waldfrucht, Edeka Lachslasagne. Dinner: Tomaten, Gekochtes Ei. Snacks/Other: XOX Apfelchips, Pflaumenkuchen, K-Classic Käseaufschnitt Light. more...
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steady weight
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MiniMiauzi's Weight History
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