Weigh In record (no journal entry) for 07 December 2016
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95.8 kg
Lost so far: 0.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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1594 kcal
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Fat: 49.72g | Prot: 61.62g | Carbs: 221.87g.
Breakfast: Kamps Käsebrötchen Überbacken, Crownfield Multigrain Rings, Milka Peanut Caramel. Lunch: REWE Bio Cappelletti mit Spinat-Ricotta-Füllung, Almighurt Kirsche, Tomatensoße. Dinner: Bäcker Bachmeier Bayrische Brezeln, K-Classic Käseaufschnitt Light, Gekochtes Ei. Snacks/Other: XOX Apfelchips, Dickmann's Mini Dickmann's. more...
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steady weight
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MiniMiauzi's Weight History
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