Weigh In record (no journal entry) for 12 December 2016
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95.4 kg
Lost so far: 1.3 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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1443 kcal
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Fat: 58.05g | Prot: 46.01g | Carbs: 174.92g.
Breakfast: Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Lindt Excellence Fleur De Sel. Lunch: Gourmet Krabbensuppe, Pizza Margherita. Dinner: WellMix Diätdrink. Snacks/Other: Almighurt Cocosnuss, Lindt Lindor Kugeln, REWE Frei von Hörnchen. more...
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Losing 2.8 kg a Week
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MiniMiauzi's Weight History
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